Thursday, April 10, 2008

When The Pasta Gets Too Heavy:

Looking at the sleek and absolutely fit Renee Zellweger, its hard to imagine that she would be a sucker for everything pasta. Post Bridget Jones…this soon to be 40 powerhouse of an actress has acquired a sharp look which she has maintained marvelously.

Regardless of the tantalizing varieties of pasta out there, some health experts claim that only whole wheat pastas can be trusted to keep a body in shape. But the USDA supplies that a half cup of cooked pasta contains less than half gram of fat and a paltry 99 calories.

Too much of anything is always bad for the health and grannies are proved right all the time and every time a little pasta gets out of hand. For a family that focuses on making healthy diets a major part of their daily cooking, a pound of pasta is quite adequate (for four people).

But if you have OD’d on pasta and its cousins, you are very likely to be in bad shape and very much in need of some healthy weight loss diets and some weight loss training to get back in shape. In such a situation, you can head to Body Makeover Systems and indulge in one of our Nutrition Only programs or the Original Six Week Diet.

Our personal trainer Los Angeles does not leave you starving for nutrition in any of the diet plans and your menu is chock-full of tantalizing options. We also help you after your weight loss has been achieved so that you can snuggle up with your bowl of pasta without guilt.

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