Recently Heidi Klum gifted Victoria Beckham a year’s supply of cupcakes for her 34th birthday and started the trend all over again. Posh
But how good is the cupcake diet for healthy weight loss?
Dietitians think consuming cupcakes, for some people, are merely a glamour indicator. But for others they remind them of their childhood where such indulgencies were pandered to by grandmas and moms.
But in a study conducted last year by Charles Stuart Platkin, also known as the Diet Detective, an average Crumbs cupcake was found to contain as much calories as three slices of pizza. The exercise needed to burn out the ingested calories involves 6 miles of jogging. Looks like a lot of trouble for a simple cupcake.
But you can enjoy your favorite comfort food with the help of Santa Monica body makeovers. Our healthy weight loss diet and weight loss personal training plans help you work out what’s right for your body and what’s not.
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