Hazards Of Having An Inexperienced Weight Loss Personal Trainer

One of my favorite fitness sites, FitSugar spoke about yoga trainers who harmed more then healed their pupils thanks to their inexperience. The mess they got their patients into had me wincing in pain just reading about it!

It is absolutely terrible if the person you trust to help you lose weight is not up to the mark. If a personal trainer fails in some way or another just because he or she has not received enough training or doesn’t possess proper certification, then you have barked up the wrong tree.

There are ways to avoid this though and checking up on the certification and reputation is one of the best ways you can ensure yourself a healthy weight loss experience.

At Body Makeovers, we make personal trainer assessment processes mandatory for selected trainers so that our weight loss personal training clients are not harmed in any way.

Certain body makeover programs are extreme and demand a lot from the user. Unless the trainer is confident and certified to provide the exceptional guidance required for such clients, he or she cannot help the client in any way.

Along with the mandatory 2-4 year experience in personal training and a degree or certification from an accredited institution, Santa Monica body makeover requires trainers to undergo a rigorous training class. Only after they successfully complete an internship under a high-level personal trainer in Los Angeles at our facility, are they considered ready to help a California body makeover client.

You are in safe hands. Book an appointment with Body Makeovers today.

Body Makeovers Concern - Is Robbie Williams Letting Himself Go?

He once sizzled his way into millions of screaming, ballistic female hearts with his devilish dark looks and bad boy attitude. I could not imagine why the DJ in Rock DJ kept ignoring a man like Robbie Williams, even when he was in the buff!

But looking at recent pics of Williams, I wouldn’t fault her if she did the same now.

Thirty three year old Robbie has been looking terrible ever since he has taken time off from his singing career. Scruffy beard and shaggy hair top a torso that jiggles and looks like it has taken liberty with a lot of unhealthy food.

Body Makeovers believes he has given up exercising regularly and is not really paying any attention to healthy weight loss diets and workout routines that other singing sensations usually have to worry about. In the Daily Mail his friend commented, "He doesn't need to remain trim for any professional reason, so he's let himself go.”

From the size of his personal fortune £130 million, he has certainly made a mark for himself in the professional singing world. In a way, ten albums out in ten years warrants a break from it all.

But a little exercise and weight loss training wouldn’t hurt and would make a well-deserved vacation even more enjoyable. Body Makeovers is looking forward to the bad boy of British pop getting sexy back.

Get weight loss personal training help at Santa Monica body makeovers.

Ready To Kick Gladiator A* - Body Makeovers Style:

Season 2 of American Gladiators is going to air on NBC tomorrow and I can’t wait to see all those muscles in their tanned, bulging glory!

The official website claims the show “celebrates the everyday, true American heroes -- weekend warriors who excel and take pride in their physical fitness. These contestants will go up against the show's gladiators -- charismatic and eclectic warriors -- in the ultimate David & Goliath battle.”

This show is a fitness enthusiast’s and wannabe weightlifter’s dream come true, but I love watching it for the sense of health and pure brawn power the gladiators seem to exude. Of course names like Venom, Rocket, Crush and Titan are an added kick (hey, we all have our quirky pleasures!).

For Body Makeovers, American Gladiators is a show that celebrates the healthy body at its best. It reminds us a bit of our favorite reality show Extreme Makeovers, the panel of which had our very own Michael Thurmond.

Healthy weight loss and an awesome body makeover plan were some of the main motivations that got the participants looking their best after a couple of workouts with the Extreme Makeover experts.

Drop by Santa Monica body makeovers for some very amazing weight loss personal training and exercise plans. We love to see people who want to take care of their body but for some reason or another cannot.

Will Smith – The Hollywood Heavyweight Body Makeovers Loves:

We all loved him as the funny (and hunky) sidekick to Tommy Lee Jones in Men in Black and sighed over the alien-busting arms he flexed in Independence Day. I quite liked his intense portrayal of the boxing champion Muhammed Ali in the movie Ali as well.

And then he got the women falling for him all over again as the suave matchmaker in Hitch. He just got awarded the Best Male Performance award for his role in I Am Legend and Body Makeovers couldn’t be less ecstatic for the easygoing actor who has smoothly wriggled his way into millions of womanly hearts!

Will Smith has come of age (as an actor I mean) and over the years he has kept himself in marvelous shape. Of course his choice of movies is undoubtedly a major part of his healthy weight loss secret.

For instance, Ali had Will working out at least 6 hours a day in a 5 days week and relied heavily on a boxing routine and running. His personal trainer made him follow a weight loss training plan that brought his weight to 220 lbs. for the role of the boxing champion.

The actor admits that he finds it tougher to put on weight rather than losing it and that Ali took a lot of effort to prepare. For his latest I Am Legend though he did not have to worry much because of the stable metabolism his body maintained after movies like I Robot and Ali.

Want a workout plan that will give you a body like Will’s to flaunt? Visit the personal trainer in Los Angeles at Body Makeovers.

Weight Loss Alert - Lose Weight In Prison:

Its only A-listers that get preferential treatment in jails and while Pete Doherty may not exactly pass off for an AL, he sure seems to be treated so.

Worldwide, the prison atmosphere is known to be a very tough place to be in, for convicted men as well as women. Movies like Bad Boys and Chicago barely cover the real thing going on in penitentiaries.

And now, inmate of an Arkansas penitentiary is doing something about his suffering of ‘prison torture’ and raising his voice against it. Broderick Laswell’s case is unusual though – he is suing for losing weight.

When imprisoned, Laswell was overweight at 29 stone. After spending 8 months in the prison, the alleged murderer has lost 7 stone and accuses the prison for not providing inmates with enough food.

A stranger story I have never heard!

But Laswell’s conditioned was compounded further by a lack of exercise which he claimed was also to blame for his weight loss.

Whatever may be the case, a prison is not really one of the dandiest places to go to for losing weight. Body Makeovers present a better option – at the Santa Monica Spa Body Makeover.

From charming lodgings to relaxing exercises and controllable diet Los Angeles, we make sure you have the very best in healthy weight loss.

The Need For Physical Perfection & Mental Health:

According to research, 6 million men suffer from depression in the U.S and are four times more likely to commit suicide compared to women. Emotional welfare is an area that is rather hard for men to deal with as opposed to physical well-being.

Men, agreeably, find it easier when confronted with a bad cold or a low sexual drive and are known to slip into a ‘mood’ when confronted with any kind of emotional upheaval.

When mental, emotional and physical upsets combine to rattle your peace of mind men, then you know its time to check into a nice retreat or resort and get into major pamper mode.

Slip into the ultimate spa and health experience at Body Makeover Systems with the relaxing Spa Body Makeover program. Your stay at the Leows Santa Monica Beach Hotel will be one you aren’t likely to forget in a hurry.

Gourmet cuisine especially customized for you, detailed physical examinations and makeover plans, weekly allowances for spa treatments, supervised cardio and personal training sessions… the list of treats for body, mind and spirit is long.

We are specialists in weight loss personal training and healthy weight loss diet programs that have helped thousands of men, women and children discover a new way to live and enjoy life.