Healthy Weight Loss – Olympic Style

At least 1 billion people all over the world watched the opening ceremony of the Beijing 2008 Olympic Games- me being one of them.

But the spectacle that was the opening games was just a prelude to the actual events that are unfolding as the games progress. From fake pyrotechnics to cheating allegations, the Beijing 2008 Olympics are turning out to be quite a controversial affair.

For me, the Olympic Games have always been the prefect chance to get motivated to stay fit and keep my body healthy. From the parade of all the participants and their walk around the arena, to the announcement of the winners for each game, the magic of the games contest with the urge within me to maintain at least a semblance of health.

There are a total of 28 summer sports that participants are going to compete in for this year’s Games and already the records being set are nothing short of splendid.

It takes a lot for the participants to stay fit and maintain their health. While weight loss training is not really an issue for most of these men and women, the personal training they undergo in order to stay fit and healthy is rigorous.

Body Makeovers provides a weight loss personal training program called Athletic Makeover for those individuals looking to lose and maintain weight in a more focused manner. The Athletic Makeover is tougher than the other programs we have at California Body Makeovers and demands almost the same performance endurance levels as the Olympics.

Visit Body Makeovers to know more about this result-oriented program.

Hazards Of Having An Inexperienced Weight Loss Personal Trainer

One of my favorite fitness sites, FitSugar spoke about yoga trainers who harmed more then healed their pupils thanks to their inexperience. The mess they got their patients into had me wincing in pain just reading about it!

It is absolutely terrible if the person you trust to help you lose weight is not up to the mark. If a personal trainer fails in some way or another just because he or she has not received enough training or doesn’t possess proper certification, then you have barked up the wrong tree.

There are ways to avoid this though and checking up on the certification and reputation is one of the best ways you can ensure yourself a healthy weight loss experience.

At Body Makeovers, we make personal trainer assessment processes mandatory for selected trainers so that our weight loss personal training clients are not harmed in any way.

Certain body makeover programs are extreme and demand a lot from the user. Unless the trainer is confident and certified to provide the exceptional guidance required for such clients, he or she cannot help the client in any way.

Along with the mandatory 2-4 year experience in personal training and a degree or certification from an accredited institution, Santa Monica body makeover requires trainers to undergo a rigorous training class. Only after they successfully complete an internship under a high-level personal trainer in Los Angeles at our facility, are they considered ready to help a California body makeover client.

You are in safe hands. Book an appointment with Body Makeovers today.

Ready To Kick Gladiator A* - Body Makeovers Style:

Season 2 of American Gladiators is going to air on NBC tomorrow and I can’t wait to see all those muscles in their tanned, bulging glory!

The official website claims the show “celebrates the everyday, true American heroes -- weekend warriors who excel and take pride in their physical fitness. These contestants will go up against the show's gladiators -- charismatic and eclectic warriors -- in the ultimate David & Goliath battle.”

This show is a fitness enthusiast’s and wannabe weightlifter’s dream come true, but I love watching it for the sense of health and pure brawn power the gladiators seem to exude. Of course names like Venom, Rocket, Crush and Titan are an added kick (hey, we all have our quirky pleasures!).

For Body Makeovers, American Gladiators is a show that celebrates the healthy body at its best. It reminds us a bit of our favorite reality show Extreme Makeovers, the panel of which had our very own Michael Thurmond.

Healthy weight loss and an awesome body makeover plan were some of the main motivations that got the participants looking their best after a couple of workouts with the Extreme Makeover experts.

Drop by Santa Monica body makeovers for some very amazing weight loss personal training and exercise plans. We love to see people who want to take care of their body but for some reason or another cannot.

Athletic Body Makeover – Deprivation-free Fitness:

A sport is generally defined as a physical activity that is governed by a set of rules or customs and often engaged in competitively. Sportsmen or athletes as the participants are called are the individuals who are the most important component of any sport.

Acute physical endurance can be said to be the hallmark and a requirement of any athlete. At Body Makeover Systems, we understand this vital point and have therefore developed the Athletic Body Makeover programme for aspiring as well as veteran athletes.

Most fitness and training programs that are prescribed for an athlete involve extremely rigorous health plans and fitness options. At Body Makeover Systems this is not the case. Your Personal Trainer Los Angeles makes getting back in shape and staying so a cakewalk.

Our nutritional and healthy weight loss diet is optimized to get your body back in shape without depriving athletes of the amount of food required to sustain and build endurance. Whether you are a boxer, a basketball player, a wrestler, a curling player or even a triathlon athlete, Michael Thurmond Body Makeovers help you build your stamina quickly with the help of the Athletic Body Makeover.

Drop by at Body Makeover Systems today for a quick walkthrough and a new way to staying fit.