Steps To A Beautiful Reduced You:

Nobody likes working out. Actually you can leave out personal trainers, dieticians, exercise specialists, health experts and the assorted people who make a living from the weight loss personal training business. We like cutting our cake and eating it too.

But the scales can tip your way as well because Body Makeovers is one step ahead of the rest of the weight loss industry thanks to its easy to follow diet and exercise routines and simple weight maintenance plans.

To be a proud loser of all that excess poundage you first have to get in touch with us for an appointment or fill out a nutritional quiz. If you chose the latter, throw in some profile, front and back pics of your body so our trainers can assess your physical anatomy and create an accurate and healthy weight loss diet program.

Once you come in to meet us at any of our offices, we check your blood pressure and have a thorough medical interview. We give a lot of importance to these steps as they help us gauge the extent of your fitness. Based on these findings we create a body blueprint which is a detailed plan chalking out the areas that need work and the areas that need more work.

We take care to include any health problems and medications that you may be on so that the weight loss training does not affect you adversely. Now that you are fully armed with all the information required to reduce weight, get in touch with Body Makeovers pronto!