Monday, June 9, 2008

Popping Veins When You Exercise? No Reason To Worry

Last month Madonna was photographed with her veins standing out very prominently. Angelina Jolie too gets photographed very often with her veins on display. While they don’t look ugly, they certainly signify something – they exercise and are fans of healthy weight loss.

It may sound like a hasty conclusion I’m drawing because after all, bulging veins could be genetic or they could simply be varicose veins. But the ladies in question are well known for their more than ardent fascination for rigorous and demanding exercise.

So when you are exercising what do you do to reduce the appearance of these veins? Can they be avoided from popping?

Well, Body Makeovers knows for a fact that there’s no need to worry. In order for these veins to pop out your body’s fat mass needs to be well below 15 percent. It would be good to add at this point that Angie and Madonna are not exactly known for their wholesome approach towards food. They are hardcore dieters.

But then what about those who have a higher fat mass but also seem to have prominent veins? Some sadly, have genetics to blame. Others have their bodies undergoing a strained process of filtration where muscles swell and toughen up so much that the subcutaneous veins are pressured towards the surface of the skin.

After that it all depends on the subcutaneous fat present in the skin to appropriately cloak the presence or minimize the appearance of popping veins.

Want to know more such weight loss personal training and exercise truths? Visit Body Makeovers.

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