We all loved him as the funny (and hunky) sidekick to Tommy Lee Jones in Men in Black and sighed over the alien-busting arms he flexed in Independence Day. I quite liked his intense portrayal of the boxing champion Muhammed Ali in the movie Ali as well.
And then he got the women falling for him all over again as the suave matchmaker in Hitch. He just got awarded the Best Male Performance award for his role in I Am Legend and Body Makeovers couldn’t be less ecstatic for the easygoing actor who has smoothly wriggled his way into millions of womanly hearts!
Will Smith has come of age (as an actor I mean) and over the years he has kept himself in marvelous shape. Of course his choice of movies is undoubtedly a major part of his healthy weight loss secret.
For instance, Ali had Will working out at least 6 hours a day in a 5 days week and relied heavily on a boxing routine and running. His personal trainer made him follow a weight loss training plan that brought his weight to 220 lbs. for the role of the boxing champion.
The actor admits that he finds it tougher to put on weight rather than losing it and that Ali took a lot of effort to prepare. For his latest I Am Legend though he did not have to worry much because of the stable metabolism his body maintained after movies like I Robot and Ali.
Want a workout plan that will give you a body like Will’s to flaunt? Visit the personal trainer in Los Angeles at Body Makeovers.
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